RESHAPE YOUR HEALTH

Robert Linkul, CPT is an NSCA Certified Personal Trainer (NSCA-CPT *D) and a Certified...

Shana Hussin, RDN worked in the medical nutrition therapy field for 20 years. Like most...

Dr. Terri Lance is a PhD Behavioral Psychologist and Certified Health Coach for The...

Martha Tettenborn is a Registered Dietitian and certified Primal Health Coach with over 30 years...

John Whyte, MD, MPH is the Chief Medical Officer, WebMD. In this role, Whyte leads...

Teneshia Jackson Warner is the Founder and CEO of EGAMI Group, an award-winning, multicultural...

Dr. Dustin Jones is a board-certified Geriatric Certified Specialist (GCS) and CrossFit Level 1...

Hot flashes, weight gain, irritability, mood swings, irregular periods, and poor sleep are all...

Are you making these keto diet plan mistakes? Ben Azadi, founder of the Keto Kamp Podcast and...

Dr. Mindy Pelz shares loads of great insight on intermittent fasting for women in this...

Belly fat, weight gain, low energy, carb and sugar cravings, high blood sugar, high...

One day during our weekly Office Hours with Zivli members, I asked Carol to share her win for...