RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
Marissa Horak, MOTR/L, CLT-LANA, CPAM is an occupational therapist who specializes in...
Looking for helpful tips to lower blood sugar? Click here to download our free Ultimate Food...
If you have prediabetes and need to lower your blood sugar and/or lose weight to avoid going on...
Dr. Anne Peled, MD is a surgeon, an educator, a researcher, a mother, an athlete, and a breast...
Over the years, one of the most commonly asked questions we get is:
“What should I eat to...
His interview on the Reshape Your Health Podcast is especially motivating, especially if you...
One common barrier we hear to people achieving their health and weight loss goals is a lack of...
In this video, you’ll learn 5 unexpected insights I learned from wearing a continuous...
According to the CDC, 51.5% of women over 50 have low bone mass. This statistic blew our mind!...
It’s never too late to lose weight and get healthy! Whether you’re in your 50s, 60s,...
Have you ever tried intermittent fasting but didn’t feel like it “worked” for...
One of our favorite things to do is hear about Zivli member wins and success stories. When we...
