Our 5 Choices
We help you choose your future self through these 5 choices.
Growth - Having a growth mindset allows you to be patient with the process of getting healthy, and appreciate valuable insights and understandings otherwise missed.
Authenticity - To engage with genuine and realistic behavior change, authenticity is required. We ask for your vulnerability and honesty - with yourself and us.
Persistence - Long-term change requires a long-term mindset. Life will throw you curveballs and we ask for your persistence to not quit when things get tough.
Integrity - This means taking responsibility for your thoughts and actions. You do what you say you're going to do even when it's hard, inconvenient, or you don't feel like it.
Commitment - We are committed to helping you reach your health goals. In order to be successful, we ask for your full commitment to a low insulin and inflammation lifestyle.
Meet Your Zivli Team
As board-certified geriatric physical therapists, we've seen the negative downstream effects of insulin resistance, and we want to prevent them.
We've distilled thousands of hours of experience and research into an easy-to-follow program to get you lasting weight loss and better health.