Lower Insulin & Inflammation

Zivli adds years to your life & life to your years.
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Free Food Guide

88% of adults have some degree of insulin resistance. We're on a mission to change that. Download our Ultimate Food Guide to learn what to eat to lower insulin.

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Our 5 Choices

We help you choose your future self through these 5 choices.

 

Growth - Having a growth mindset allows you to be patient with the process of getting healthy, and appreciate valuable insights and understandings otherwise missed. 

Authenticity - To engage with genuine and realistic behavior change, authenticity is required. We ask for your vulnerability and honesty - with yourself and us.

Persistence - Long-term change requires a long-term mindset. Life will throw you curveballs and we ask for your persistence to not quit when things get tough.

Integrity - This means taking responsibility for your thoughts and actions. You do what you say you're going to do even when it's hard, inconvenient, or you don't feel like it. 

Commitment - We are committed to helping you reach your health goals. In order to be successful, we ask for your full commitment to a low insulin and inflammation lifestyle. 

Meet Your Zivli Team

As board-certified geriatric physical therapists, we've seen the negative downstream effects of insulin resistance, and we want to prevent them. 

We've distilled thousands of hours of experience and research into an easy-to-follow program to get you lasting weight loss and better health.

Learn More About Insulin Resistance

Insulin Resistance & Zivli FAQ

Unique Name.

Unique Results.

Ziv is the Croatian word for "live," and "li" stands for a low insulin, low inflammation lifestyle. Together they form "Zivli" ‚ÄĒ living your best life by choosing a low insulin, low inflammation lifestyle.

Join the Waitlist

Unique Name.

Unique Results.

Ziv is the Croatian word for "live," and "li" stands for a low insulin, low inflammation lifestyle. Together they form "Zivli" — living your best life by choosing a low insulin, low inflammation lifestyle.