10+ Foods To Lower Insulin ResistanceApr 16, 2023
We get asked all the time about what foods are best to lower insulin resistance.
So we made a quick video explaining the 10+ best foods for insulin resistance and why.
There is a lot of conflicting information online about how to best eat to lower blood sugar to prevent or reverse type 2 diabetes.
There is usually some truth in all of it.
Our goal at Zivli is to be a trusted and comprehensive source of evidence-based information.
Our Fuel Module inside our Zivli course has over 200 references.
So you can trust that we’ve done our due diligence in looking at both sides - plant-based and animal-based.
We see the value in both. There are nutrients in plants you can’t get from animals, and vice versa. That’s why we advocate an informed and happy middle ground.
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