RESHAPE YOUR HEALTH

If you have insulin resistance, prediabetes, or diabetes and are looking for the best diet to...

If you're using intermittent fasting to lose weight or get healthy, be sure to avoid these 10...

Today I am blessed to have Sandra Mikulic on the Reshape Your Health Podcast. She is a plus-size...

Today, I am blessed to have here with me Shana, a Zivli member. In this episode, Shana shares...

Dr. Sharon Bergquist is a Rollins Senior Distinguished Clinician, Master Clinician, and...

Joseph Houmard, PhD is a professor in the Department of Exercise & Sport Science and...

Former Wisconsin Governor Martin J. Schreiber is the Author of My Two Elaines and an...

Dr. David Prologo is a dual board-certified interventional radiologist and obesity medicine...

Robert Linkul, CPT is an NSCA Certified Personal Trainer (NSCA-CPT *D) and a Certified...

Shana Hussin, RDN worked in the medical nutrition therapy field for 20 years. Like most...

Dr. Terri Lance is a PhD Behavioral Psychologist and Certified Health Coach for The...

Martha Tettenborn is a Registered Dietitian and certified Primal Health Coach with over 30 years...