RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

How to Improve Your Gut Health The Holistic Way With Josh Dech, CHN Jul 24, 2024

In this episode, Josh Dech, a paramedic and holistic nutrition expert focusing on gut health,...

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Overcoming the Challenge of Breaking Bad Habits With Dr. Sherry Price Jul 17, 2024

In this episode, Sherry Price, PharmD, BCPS, MBA, APh discusses alcohol and habit change,...

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Weight Loss Medications With Dr. Paul Kolodzik (Correct & Incorrect Use Explained!) Jul 10, 2024

Are you curious about the latest advancements in weight loss medications and their impact on...

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The Key to a Healthier Gut With Christa Biegler, RD, LN Jul 03, 2024

In this episode, Christa Biegler, a registered dietitian, talks about food sensitivities and gut...

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Enhancing Bone Density: The Role of Resistance Exercises in Osteoporosis Treatment Jun 26, 2024

In this episode, Betty, a physical therapist living with osteoporosis, discusses her personal...

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Break Through Your Weight Loss Plateau With Dr. Ashley Lucas, PhD, RD Jun 19, 2024

In this conversation, Dr. Ashley Lucas talks about overcoming weight loss plateaus. She...

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Best Practices for Mindful Stress Management With Alicia McLucas Jun 12, 2024

In this episode, Alicia McLucas discusses behavior change, habit formation, and mindfulness...

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Redefining Health: Embracing Wellness from Within With Dr. Chiti Parikh Jun 05, 2024


In this conversation, we delve deep into the multifaceted concept of health and how it is...

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Uncover the Secret to Super Gut With William Davis, MD May 29, 2024

Join us for an enlightening discussion with Dr. William Davis as he talks about the importance...

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Understanding the Real Causes of Heart Disease With William Davis, MD May 22, 2024

In this insightful conversation, Dr. Davis explains why we should focus on small LDL particle...

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The Role of Insulin in Brain Function With Dr. Georgia Ede (Central Insulin Resistance Explained!) May 15, 2024

In today’s episode, nutritional psychologist Dr. Georgia Ede explores how insulin...

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Breaking Free from the Cycle of Overeating With Dr. Melissa McCreery May 08, 2024

Are you a smart, successful woman who sometimes finds herself turning to food for comfort during...

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