RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Lyme Disease Causes, Symptoms, Testing & Treatment With Dr. Diane Mueller Mar 23, 2022

In this episode, Dr. Diane Mueller covers the causes, symptoms, testing, and treatment of Lyme...

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Intermittent Fasting to Lose Weight With Cynthia Thurlow, NP Mar 16, 2022

Cynthia Thurlow’s new book, Intermittent Fasting Transformation walks you through a 45-day...

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How to Stop Negative Self Talk With Jane Tornatore PhD, LMFT Mar 09, 2022

Three of the biggest barriers to long-term weight loss I often hear are: negative self-talk that...

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How to Use the Law of Attraction to Manifest Better Health Mar 05, 2022

Habits of action come from habits of thought. If you want to lose weight for good, learn how to...

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How to Stop Binge and Emotional Eating With Glenn Livingston, PhD Mar 02, 2022

Glenn Livingston, PhD, author of Never Binge Again, shares his unique method that helped him and...

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Low Bone Mass (Osteopenia) & Osteoporosis Causes, Symptoms, & Treatment With Laura Bilek, PT, PhD Feb 23, 2022

If you have low bone mass (osteopenia) you are at an increased risk of osteoporosis and frailty...

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How to Change Subconscious Beliefs for Better Health With Alexa Schirm Feb 16, 2022

Your beliefs impact your thoughts, your thoughts determine your emotions, your emotions drive...

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How to Increase Libido in Women With Dr. Renee Wellenstein Feb 09, 2022

If you’re a women in perimenopause, menopause, or postmenopause and want to learn how to...

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Why Block Blue Light With Dr. Corey Ghazvini Feb 02, 2022

If you struggle with low energy, high stress, and trouble sleeping, watch this interview to...

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How to Improve Your Metabolic Flexibility With Lumen Jan 30, 2022

This episode explains how to improve your metabolic flexibility using Lumen. Lumen is a small,...

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Best Foods to Lower Blood Sugar & Lose Weight With Insulin Resistance Jan 26, 2022

What if I told you that following the Diabetes Plate method advocated by the American Diabetes...

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DUTCH Test Explained - Advanced Hormone Testing With Esther Blum, MS, RD, CDN, CNS Jan 19, 2022

Are your hormones out of whack? If you suffer from weight gain, insomnia, fatigue, GI issues, or...

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