RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

How This Obesity Specialist Lost 60 Pounds and Kept It off With Dr. Sylvia Gonsahn-Bollie Dec 07, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Reduce Inflammation & Increase Energy by Optimizing Mitochondrial Health With Carrie Bennett Nov 23, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Hormone Replacement Therapy for Menopausal Women With Dr. Fit & Fabulous, Jaime Seeman, MD, FACOG Nov 10, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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What Is Pelvic Floor Physical Therapy With Dr. Sarah White-Hamilton Oct 27, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Prevent a Heart Attack With Dr. Michael Twyman Oct 13, 2021

 

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and...

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What Every Woman Should Know About Perimenopause & Menopause With Dr. Shelly Burns Oct 13, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Prevent Muscle Loss With Aging (Sarcopenia) With Dr. Gabrielle Lyon Sep 29, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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What is Insulin Resistance and Why Does It Occur? Sep 19, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Improve Your Metabolic Flexibility With Rachel Gregory Sep 15, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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3 Tips to Stay Motivated When Youā€™re Not Losing Weight Sep 01, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Is Oatmeal Good for Weight Loss? (15 Best Foods for Insulin Resistance) Aug 25, 2021

I used to have oatmeal every morning with a banana, walnuts, peanut butter, and chocolate chips....

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You Canā€™t Lose Weight Without THIS Aug 18, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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