Practice Produces Proficiency (Weight Loss Mindset Tip)Apr 19, 2023
If you have a weight loss or health goal you’re trying to reach and are struggling with impatience…
this video is for you! 🙌
A very common roadblock people face when pursuing any goal is impatience.
You’ve probably heard that quote good is the enemy of great.
We think impatience is the enemy of great.
You can’t buy patience.
You can’t shortcut its development.
You only get patience through experience.
It takes time, but developing patience is a critical skill if you want to lose weight and keep it off.
The other skill is practice. The definition of practice is the actual application or use of an idea, belief, or method, as opposed to theories relating to it.
Translation - doing the work.
Practice + patience = proficiency.
If you’re missing one of these 2 key ingredients, you will not be successful in reaching your health goals.
Listen to This Episode
Subscribe & Review
Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.
We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!
Resources From This Episode
>> Join Zivli