Nutrition, Exercise, & Health Coaching to Thrive After 50
If you want to stay active and healthy without medications, we can help.Book a Lifestyle Audit
Feel Better So You Can Live Better
With our online course and personalized coaching program, you'll have the science-based information, accountability, and support you need to lose weight, keep it off, and prevent disease.
Zivli is not a diet, it's a lifestyle. You'll lose weight, keep it off, and reduce your risk of diseases like diabetes, heart disease, dementia, and more.
As board-certified geriatric physical therapists, we use our understanding of the human body and passion for disease prevention to empower you to improve your health.
They've Done It. You Can, Too.
"At age 59, I lost 20 pounds in 20 weeks. I feel more confident in my appearance & have more than enough energy to play with my grandchildren."
"I’ve lost 30 pounds, reduced my waist circumference, & got off my blood pressure meds. I now have normal fasting glucose and insulin levels. My brain fog and fatigue are gone."
Ziv is the Croatian word for "live," and "li" stands for a low insulin, low inflammation lifestyle. Together they form "Zivli" — living your best life by choosing a low insulin, low inflammation lifestyle.
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