RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

5 Ways Insulin Resistance Causes High Blood Pressure

high blood pressure insulin resistance May 14, 2023

In this video, you’ll learn about 5 direct ways that insulin resistance causes high blood pressure and contributes to heart disease.

To lower blood pressure naturally, it’s essential that you learn how to live a low insulin and low inflammation lifestyle.

This will not only reduce your risk for heart disease and help lower high blood pressure, but it will reduce your risk for type 2 diabetes, come cancers, obesity, and dementia.

 

Highlights from the Episode

[0:00] Topic introduction.

[00:14] High blood pressure defined.

[1:34] What is blood pressure?

[2:38] 5 ways that insulin resistance increases blood pressure (according to Why We Get Sick by Dr. Ben Bikman).

 

Subscribe & Review

Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.

We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!

 

Resources From This Episode

>> Join Zivli

>> Freebie: Weight Loss Mindset Audio Training

>> Freebie: The Ultimate Food Guide

>> Why We Get Sick by Dr. Bikman