If you haven't tried Zivli, you haven't tried everything. The reason you haven't been successful in the past is due to one of two reasons. 

Either you have mindset blocks and limiting beliefs about your ability to lose weight and keep it off. 

Or you've had a strategy that is not optimized for your needs and your body. 

We cover both inside of Zivli and offer personalized support for members because we truly never want you to feel stuck.

Many other programs are based on information transfer. Meaning they tell you what to do and then you try and do it. 

Ours is not like that. We give you the evidence-based information that you need to know and then we also give you a system in which to implement that information.

We give you the specific order in which to implement to get the highest return on your investment.

There are certain health habits that are foundational. We teach you how to implement various health habits including changing your mindset, your nutrition, your fasting window and other lifestyle factors in the most effective order.

Nothing will work long-term if you are not consistent. Most other programs do not focus as much on consistency, mindset, and habit change as we do.

They are also not set up to support you for the long-term. They may include some training or education but then you have to pay more for a membership or you lose access to the coach.

That's not how we work. We believe that in order to see success you need long-term support. So we have structured our business model accordingly.

Zivli is a lifetime membership because we believe in supporting our members for life. We completely understand that sometimes life gets in the way of you focusing on your health. 

If that happens we will still be there for you when you're ready to come back to it.

Yes you can still join. We respect all religious, cultural, ethical, and personal preferences regarding your food choices. 

We give you the evidence, and support you in whatever dietary needs you have.

We have ample food examples in our Zivli Fuel Guide, nutrition lessons, and meal planning lesson for how to live a low insulin and inflammation lifestyle even if have, or choose to have, dietary restrictions. 

We teach you which foods are higher and fat, protein, and fiber and which are lower and starch and sugar.

If you’re vegan, it will be harder to follow our high-protein dietary recommendations and you will have to get more creative with your meals than if you were to include some animal products. 

Most of our members are women in their 40s, 50s, and 60s. So we are well versed in these hormonal issues.

Plus, living a low insulin and inflammation lifestyle will help with all of these issues.

We do have limited room for one-on-one coaching. 

To ensure we are spending our time together on the highest-value items, we are requiring new members to go through the 8-week course material first, and then they can begin one-on-one coaching if they so desire.

Following an initial Lifestyle Audit of $225 USD, follow-up 1:1 coaching calls start at $100 USD for 30 minutes.

Weekly group coaching is included with the Zivli program, with lifetime access and no monthly or annual subscription fee. 

No, you don't need to be tech savvy. If you can answer your email, you can take this course.

To login to Zivli, just remember the email and password you use when you checkout to purchase the program. 

Then you just go to our website and click login and you can access the course material. 

We also have instructional videos for how to download the phone app version so that you can listen to the trainings on the go.

We're very well-versed in tech issues so if you have any concerns or questions you can always email us and we're happy to walk you through them.

No, you don't need any special food or equipment.

We’ve included a supplements table in the Zivli Fuel Guide for your quick reference because we frequently get asked about supplements.

We’ve organized this according to supplement use such as lower blood sugar, lower inflammation, better bone health, menopause symptoms, etc. 

We also talk about common micronutrient deficiencies in the micronutrients lesson and suggest certain people, especially vegans and vegetarians, consider taking certain supplements. 

But we do not require, nor do we sell any meal replacements, foods, or supplements. 

We advocate you eat mostly whole, unprocessed foods. 

Regarding glucose monitors, these are not required either. We are well versed in them and can help you interpret your data as needed if you choose to get one on your own.

Yes, you can still join and have a wonderful course and community experience.

We don’t require attendance at the Q&A calls. 

We post replays of the calls within 48 hours and you can always email us if you have questions, too. 

Yes you can still join. However, if you have an active eating or exercise disorder, you will likely not find the weekly group Q&A calls as valuable as 1:1 coaching calls. 

We find those with an active eating or exercise disorder usually need additional 1:1 coaching following the 8-week course curriculum.

This would be an additional investment. Funds from the course and full program cannot be diverted to 1:1 coaching. 

Eating and exercise disorders almost always stem from mindset issues. We address mindset heavily in the curriculum and require 1:1 coaching clients to go through the course prior to 1:1 meetings so that we can spend our time on the highest value items, troubleshooting, and deeper mindset work versus reiterating what is already in the course. 

Zivli is not covered by insurance because most insurance plans do not cover wellness related programs. However you can use your flexible spending account (FSA), health savings account (HSA), and health reimbursement account (HRA) with a Letter of Medical Necessity.

This may also be an eligible expense for your corporate health or wellness stipend program — check with your HR department to see if you could get reimbursed.

If you have other questions about Zivli we didn’t address here, please email [email protected] and we'll get back to you before enrollment closes.