RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

4 Reasons Why You're Not Losing Weight (Especially After 50) Aug 11, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

How to Stay Motivated to Lose Weight Aug 04, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

Insulin Resistance Diet Tip for Women That Works Jul 28, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

How to Master the Mental Side of Weight Loss Jul 22, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

5 Vacation Weight Loss Tips to Avoid Backtracking or Weight Regain Jul 08, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

3 Things Women Get Wrong About Weight Loss Jul 01, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

How to Make Exercise a Habit | 10 Tips to Be More Consistent Jun 24, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

How to Test for Insulin Resistance (HOMA Score Tutorial) Jun 17, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

Insulin Resistance Symptoms in Females (Don't Ignore These) Jun 10, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

Getting Fit After 50 with Kevin English Jun 03, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

Optimize the 4 Pillars of a Healthy Lifestyle With Navin Hettiarachchi May 27, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31