Diabetes Reversal Starts with Awareness: SugarMD Dr. Ahmet Ergin on Insulin Resistance, Fasting & Fixing Our Healthcare Gaps
Jun 18, 2025Are you unknowingly walking the path to type 2 diabetes?
In this episode of the Reshape Your Health podcast, we dive into the hidden warning signs of insulin resistance with Dr. Ahmet Ergin, a leading endocrinologist and founder of SugarMD. With pre-diabetes and diabetes rising at an alarming rate, too many people are stuck in a failing healthcare system that treats symptoms—not root causes.
If left unaddressed, insulin resistance can silently damage your metabolism, energy, and long-term health. But it doesn’t have to be that way!
Dr. Ergin reveals what your doctor might not be telling you—and why early detection and lifestyle changes can be the difference between thriving and chronic disease. From fasting and fitness to supplements and support systems, this episode is packed with practical, proven strategies that go beyond prescriptions.
If you're ready to take back control of your health before it's too late, don’t miss this empowering conversation.
Highlights From This Episode
[0:00] Introduction to Blood Sugar Management
[1:50] The Healthcare System and Diabetes Crisis
[5:19] Understanding Insulin Resistance
[10:15] Holistic Approaches to Diabetes Management
[12:39] Medications vs. Supplements for Blood Sugar Control
[20:09] Fasting and Its Impact on Blood Sugar
[25:50] Lifestyle Changes for Better Blood Sugar Management
Listen To This Episode
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Resources From This Episode
>> Join Zivli
>> Free Low Insulin Food Guide
