RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Surprising New Theory on Long-Term Weight Loss With David Prologo, MD, FSIR, ABOM-D Jun 29, 2022

Dr. David Prologo is a dual board-certified interventional radiologist and obesity medicine...

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Proper Strength Training for "Older Adults" With Robert Linkul, CPT Jun 22, 2022

Robert Linkul, CPT is an NSCA Certified Personal Trainer (NSCA-CPT *D) and a Certified...

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What to Do if You’re Not Losing Weight With Intermittent Fasting With Shana Hussin, RDN Jun 15, 2022

Shana Hussin, RDN worked in the medical nutrition therapy field for 20 years. Like most...

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How She Reversed Her Type 2 Diabetes With Terri Lance, PhD - Coach at the Fasting Method Jun 08, 2022

Dr. Terri Lance is a PhD Behavioral Psychologist and Certified Health Coach for The...

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Using Therapeutic Fasting and Keto to Starve Cancer With Martha Tettenborn, RD Jun 01, 2022

Martha Tettenborn is a Registered Dietitian and certified Primal Health Coach with over 30 years...

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Take Control of Your Diabetes Risk With Dr. John Whyte, MD, MPH May 25, 2022

John Whyte, MD, MPH is the Chief Medical Officer, WebMD. In this role, Whyte leads...

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Why the Pain of Change is Worth It With Teneshia Jackson Warner, Author of The Big Stretch Book May 18, 2022

Teneshia Jackson Warner is the Founder and CEO of EGAMI Group, an award-winning, multicultural...

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How to Train to Build Muscle With Dustin Jones, PT, DPT May 11, 2022

Dr. Dustin Jones is a board-certified Geriatric Certified Specialist (GCS) and CrossFit Level 1...

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How to Reduce Perimenopause Symptoms - Weight Gain, Hot Flashes, & Mood Swings With Andrea Donsky May 04, 2022

Hot flashes, weight gain, irritability, mood swings, irregular periods, and poor sleep are all...

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Top Keto Diet Plan Mistakes With Ben Azadi, Founder of Keto Kamp Apr 27, 2022

Are you making these keto diet plan mistakes? Ben Azadi, founder of the Keto Kamp Podcast and...

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Intermittent Fasting for Women Around Their Menstrual Cycle & Menopause With Dr. Mindy Pelz Apr 20, 2022

Dr. Mindy Pelz shares loads of great insight on intermittent fasting for women in this...

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Lowering Insulin Resistance Is the Key to Better Health With Dr. Alexandra Sowa of Sowell Health Apr 13, 2022

Belly fat, weight gain, low energy, carb and sugar cravings, high blood sugar, high...

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