RESHAPE YOUR HEALTH

Are you over 50 and frustrated that nothing seems to work for weight loss anymore? You’re not alo...

When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it.

At first, he resist...

What does it really take to break free from the cycle of yo-yo dieting and emotional eating?

In ...

What does it really take to transform your health—inside and out?  

In this eye-opening episode,...

In this episode, we reveal the 6 key signs that show you’re on the path to lasting success in wei...

In this episode, we dive deep with Jennie, a Zivli member who faced a wake-up call when diagnosed...

Are you stuck in the cycle of losing the same 20+ pounds, only to see the weight creep back on?

Wendi spent decades stuck in the cycle of dieting, regaining, and self-blame.

From childhood te...

Have you been cutting calories, avoiding fat, and still wondering why weight loss feels harder wi...

If you’re over 50, eating healthy, and still not losing weight… this episode is for you.

We ofte...

We know how frustrating it is to do everything “right” on Weight Watchers—sticking to your points...

Are you doing everything right but still stuck at a weight loss plateau? 

You’re eating healthy,...