RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Benefits of Red Light Therapy for Inflammation, Sleep, & Weight Loss with Bryan Gohl Nov 09, 2022

In this episode of the Reshape Your Health Podcast, you’ll learn about the benefits of red...

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How Phytochemicals Fight Microbial Infections With Bill Rawls, MD Nov 02, 2022

Today on the Reshape Your Health podcast, I interviewed Dr. Bill Rawls, author of The Cellular...

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Health Risks of Artificial Food Dyes with Rebecca Bevans, PhD Oct 26, 2022

When her 7-year-old son told her he didn’t want to live anymore, Dr. Bevans made it her...

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Healing From Trauma & Limbic Loops With Don Wood, PhD Oct 19, 2022

According to the National Child Traumatic Stress Network, 78 percent of children reported more...

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The Biggest Cause of Fatty Liver Disease & Insulin Resistance With Richard Johnson, MD, FACP Oct 12, 2022

Nearly 1 in 4 have fatty liver disease and 88% of adults are not metabolically healthy. This...

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Why Functional Strength Training Is Critical for Healthy Aging with Betsy Spieler, PT Oct 05, 2022

Learn why functional strength training is critical to healthy aging in this interview...

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How to Reduce Menopause Symptoms Naturally with Esther Blum, MS, RD, CDN, CNS Sep 28, 2022

Integrative dietician and menopause expert Esther Blum, MS, RD, CDN, CNS joins us today to talk...

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Ditching the All-or-Nothing Weight Loss Mindset With Jessica Hehmeyer, MS, DC, LDN, CNS Sep 21, 2022

In this week’s episode of the Reshape Your Health Podcast, we are talking about how to...

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How Antidepressant Withdrawal Sparked Chronic Illness With Ashlee Symcox, RN, FNTP Sep 14, 2022

In this week’s episode of the Reshape Your Health podcast, we are joined by Ashlee Symcox,...

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How to Improve Gut Health and Digestion Naturally with Ashlee Symcox, RN, FNTP Sep 07, 2022

In this week’s episode of the Reshape Your Health podcast, you’ll learn how to...

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Medication Adverse Effects From Lowering Insulin Levels With Ashlee Symcox, RN, FNTP Aug 31, 2022

Ashlee Symcox, RN, FNTP is a Registered Nurse and Functional Nutritional Therapy Practitioner....

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Ayurveda Tools for Healing With Avanti Kumar Singh, MD Aug 24, 2022

In this episode, Avanti Kumar Singh, MD teaches Ayurveda tools for healing. She reveals the...

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