RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Best Foods to Lower Blood Sugar & Lose Weight With Insulin Resistance Jan 26, 2022

What if I told you that following the Diabetes Plate method advocated by the American Diabetes...

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DUTCH Test Explained - Advanced Hormone Testing With Esther Blum, MS, RD, CDN, CNS Jan 19, 2022

Are your hormones out of whack? If you suffer from weight gain, insomnia, fatigue, GI issues, or...

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How to Improve Gut Microbiome Health With Esther Blum, MS, RD, CDN, CNS Jan 12, 2022

Watch this interview to learn how to improve gut microbiome health naturally with Esther Blum,...

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How to Stop Sabotaging Your Weight Loss With Jennifer Powter Jan 05, 2022

Tired of yo-yo dieting? Learn how to stop sabotaging your weight loss in this interview with...

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How to Get More Protein While Using Intermittent Fasting to Lose Weight Dec 29, 2021

This episode is going to teach you how much protein you actually need to lose weight, and how to...

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Intermittent Fasting Weight Loss Results - 50 Pounds Down With Laurie Lewis Dec 22, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How This Obesity Specialist Lost 60 Pounds and Kept It off With Dr. Sylvia Gonsahn-Bollie Dec 08, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Reduce Inflammation & Increase Energy by Optimizing Mitochondrial Health With Carrie Bennett Nov 24, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Hormone Replacement Therapy for Menopausal Women With Dr. Fit & Fabulous, Jaime Seeman, MD, FACOG Nov 10, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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What Is Pelvic Floor Physical Therapy With Dr. Sarah White-Hamilton Oct 27, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Prevent a Heart Attack With Dr. Michael Twyman Oct 14, 2021

 

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and...

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What Every Woman Should Know About Perimenopause & Menopause With Dr. Shelly Burns Oct 13, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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