In this episode, I’m sharing my 10 intentions for 2025 aimed at nurturing my mental, emotional, and spiritual well-being.

As we reflect on the past year and prepare for the year ahead, I explore how setting clear intentions can help create a stronger sense of balance, resilience, and personal growth.

From practicing mindfulness to fostering deeper emotional awareness, I walk you through each of my intentions and the steps I’m taking to support a more fulfilling and aligned life.

Highlights From This Episode

• Work-Life Balance and Family Time
• Quality Time with Spouse
• Health Goals and Spiritual Growth
  
• Intentional Parenting and Family Activities
  
• Evening Routines and Reflection
  
• Scripture and Autosuggestion for Personal Growth
  

Listen to This Episode 

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Resources From This Episode

>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video