đź’ˇWhat You'll Learn
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5 simple habits to help you balance your blood sugar effortlessly
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The right proportions of carbs, protein, and fats to maintain, prevent, or even reverse type 2 diabetes
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Why certain plant-based diets might be making blood sugar and weight management harder
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The root cause of high blood sugar—and what you can do to address it without medications
Meet Your Instructor
Morgan Nolte, PT, DPT, Board-Certified Geriatric Clinical Specialist
Dr. Nolte is the founder of Zivli, LLC. After earning her DPT from the University of Nebraska Medical Center, she completed the Creighton University-Hillcrest Health Systems Geriatric Physical Therapy Residency Program. She's been featured on top Wellness Podcasts such as Everyday Wellness with Cynthia Thurlow, The Ultimate Health Podcast with Jesse Chappus, The Resetter Podcast with Dr. Mindy Pelz, and the Drhu Purohit Podcast. With over 134,000 YouTube subscribers, her message of a low insulin and inflammation lifestyle is spreading!
