RESHAPE YOUR HEALTH

In this episode, we break down how glucose, your body’s main energy source, and insulin, the horm...

In this video, you’ll learn 5 unexpected insights I learned from wearing a continuous glucose mon...

In this episode, learn from Justin Richard, who calls himself “just a guy with a continuous gluco...

In this video, I’ll explain insulin resistance simply in less than 5 minutes.

So many people thi...

Have you ever considered how much mental energy you spend worrying about your weight and health? ...

This video explains how to check your insulin levels at home to determine if you have insulin res...

If you have insulin resistance, prediabetes, or diabetes and are looking for the best diet to low...

Dr. Terri Lance is a PhD Behavioral Psychologist and Certified Health Coach for The Fasting Metho...

John Whyte, MD, MPH is the Chief Medical Officer, WebMD. In this role, Whyte leads efforts to dev...

Learn 5 smart prediabetes diet tips to reverse prediabetes fast. You can reverse prediabetes and ...

What if I told you that following the Diabetes Plate method advocated by the American Diabetes As...

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...