What does it really take to transform your health—inside and out?  

In this eye-opening episode, we sit down with Betsy, a resilient Zivli member whose journey is anything but ordinary. From years of struggling with insulin resistance and emotional eating to facing a life-altering breast cancer diagnosis, Betsy shares how she turned her greatest challenges into fuel for personal growth and healing.  

Betsy’s transformation didn’t happen overnight—but her story reveals the exact skills, mindset changes, and support that helped her break free from decades of frustration.  

This isn’t just another health testimonial—it’s a masterclass in resilience, mindset, and reclaiming your power.  

If you're tired of hitting the same wall with your health, this episode might be the breakthrough you didn’t know you needed.  

Watch now—and see what's possible when you stop chasing quick fixes and start investing in real transformation.

Highlights From This Episode

[0:00] Introduction to Betsy’s Health Journey

[02:27] Overcoming Insulin Resistance and Emotional Eating

[04:39] Betsy's Expectations Coming In Zivli

[11:52] Mindset Shifts for Lasting Health

[15:25] The Most Valuable Skill Learned Through Zivli

[16:52] Empowerment Through Knowledge and Action

[22:21] Betsy's Goals and Results

[23:39] Breast Cancer Diagnosis 

[31:36] Final Thoughts and Words of Encouragement

Listen to This Episode 

Subscribe & Review

Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.

We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you! 

Resources From This Episode

>> Join Zivli

>> Test Your Insulin at Home

>> Free Low Insulin Food Guide

>> Free Master Your Macros Training Video

>> Free Live Training - 3 Big Mistakes That Sabotage Weight Loss After Age 50