RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

How to Stop Binge and Emotional Eating With Glenn Livingston, PhD Mar 02, 2022

Glenn Livingston, PhD, author of Never Binge Again, shares his unique method that helped him and...

Prevent Holiday Weight Gain With This Intermittent Fasting Weight Loss Tip Nov 25, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

On My Mind Episode | Missing Papa & Nostalgic Food Cravings Nov 10, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

How to End Emotional Eating With Tricia Nelson, Founder of Heal Your Hunger Oct 30, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

10 Mantras to Not Emotionally Eat Junk Food | Weight Loss + Health Tips Sep 07, 2020

This video will give you 10 mantras for how to not emotionally eat junk food at...