RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
In this episode, I’m sharing my 10 intentions for 2025 aimed at nurturing my mental, emotional, and ...
In this episode, Dr. Judy Ho, a triple board-certified clinical and forensic neuropsychologist, a...
In today’s episode, nutritional psychologist Dr. Georgia Ede explores how insulin resistance, mar...
When someone asks if you’re okay, do you instinctively respond, “fine” even when you’re really no...
In this episode, you'll learn 5 tips to get back on track emotionally after a holiday or vacation...
When her 7-year-old son told her he didn’t want to live anymore, Dr. Bevans made it her mission t...
According to the National Child Traumatic Stress Network, 78 percent of children reported more th...
Today, I am blessed to have here with me Shana, a Zivli member. In this episode, Shana shares her...