The #1 BEST Solution to Stop Emotional Eating
Aug 25, 2025Are you over 50 and frustrated that nothing seems to work for weight loss anymore? You’re not alone—and it’s not your fault.
In this preview episode, we reveal one of the three biggest mistakes sabotaging weight loss after 50—especially if you’re dealing with high blood sugar, high blood pressure, or emotional eating.
You’ll learn:
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Why willpower and diets fail (and what actually drives self-sabotage).
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The hidden role of insulin resistance in weight gain, inflammation, and chronic disease.
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How stress rewires your brain to crave comfort food—and a proven method to stop it.
If you’ve lost the same weight over and over, only to gain it back…or if you’re worried about the long-term toll on your health, this episode will give you the clarity, direction, and hope you need to finally break the cycle.
Listen now to discover why traditional “calories in, calories out” approaches keep failing—and the science-backed strategy that can transform your health for good.
Highlights From This Episode
[00:00] Introduction
[05:10] Most Weight Loss Approaches Fail
[12:20] Emotional Brain Training (EBT) for Weight Loss
[21:16] Why "Calories In, Calories Out" Doesn't Work
[24:00] Next Steps - How to Apply This Information and Join Zivli
Listen to This Episode
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Resources From This Episode
>> Join Zivli
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video
>> Register for 3 Mistakes That Sabotage Weight Loss After Age 50
>> Inside Zivli: Live Program Tour + Q&A
- Monday, August 25 at 12 pm CT - https://us02web.zoom.us/j/85602300977
- Thursday, August 28 at 2 pm CT - https://us02web.zoom.us/j/88643079205
>> Zivli Meet & Greet | Tuesday, August 26 at 12 pm CT - https://us02web.zoom.us/j/89957660201