RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

How Many Calories Should I Eat Per Day to Lose Weight After Age 50? Apr 19, 2025

If you’re over 50 and wondering why losing weight feels so much harder than it used to, this epis...

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The Power of Real Food and Avoiding Processed Foods With Lori Balue, A-CFHC Jul 31, 2024


Join functional health coach Lori Balue, A-CFHC, as she shares her motivational story of reversing ...

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How to Stop Sabotaging Your Weight Loss With Jennifer Powter Jan 05, 2022

Tired of yo-yo dieting? Learn how to stop sabotaging your weight loss in this interview with Jenn...

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Intermittent Fasting Weight Loss Results - 50 Pounds Down With Laurie Lewis Dec 22, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

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How This Obesity Specialist Lost 60 Pounds and Kept It off With Dr. Sylvia Gonsahn-Bollie Dec 07, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

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What Every Woman Should Know About Perimenopause & Menopause With Dr. Shelly Burns Oct 13, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

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You Can’t Lose Weight Without THIS Aug 18, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...

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