When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it.

At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late.

In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse course, and the surprising impact these changes had on his confidence, relationships, and overall identity. 

He shares why focusing on emotional health was just as important as diet and exercise, and how that shift led to lasting results.

If you’ve ever felt stuck, overwhelmed, or in denial about your health, Tony’s story will open your eyes to the real cost of waiting—and the freedom that comes from taking action now. His journey is proof that change is possible, even when it feels out of reach.

Highlights From This Episode

[0:00] Introduction 

[2:33] Tony's Journey to Zivli and Health Awakening

[4:09] Facing the Diagnosis: Acceptance and Resistance

[8:37] Transforming Identity: From Tony 1.0 to 2.0

[12:43] Emotional Growth and New Lifestyle

[15:12] The Importance of Mindset in Health Journey

[17:25] Progress and Results: A Health Transformation

[24:47] How to Learn From Struggles

[30:24] Looking Ahead: Future Goals and Aspirations 

Listen to This Episode 

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Resources From This Episode

>> Join Zivli

>> Test Your Insulin at Home

>> Free Low Insulin Food Guide

>> Free Master Your Macros Training Video

>> Free Live Training - 3 Big Mistakes That Sabotage Weight Loss After Age 50