RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
In this video, we dive into how a low-carb diet can help you effectively lower blood sugar,...
In this episode, we break down how glucose, your body’s main energy source, and insulin,...
Have you ever wondered why your blood sugar levels spike even when you haven’t eaten...
Curious about which fruits can help lower blood sugar and which might cause spikes?
In this new...
If you have prediabetes, type 2 diabetes, or are looking to maintain healthy blood sugar levels,...
In this week’s new episode, I had the incredible opportunity to be interviewed by Casey...
Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...