RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
3 Types of Weight Loss Plateaus Explained & How to Break Them
Jul 26, 2023
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Being at a weight loss plateau can feel very frustrating, especially when you feel like...
Ditching the All-or-Nothing Weight Loss Mindset With Jessica Hehmeyer, MS, DC, LDN, CNS
Sep 21, 2022
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In this week’s episode of the Reshape Your Health Podcast, we are talking about how to...
3 Things Women Get Wrong About Weight Loss
Jul 01, 2021
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...
4 Weight Loss Plateau Solutions to Start Losing Weight
Apr 29, 2021
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...
What to Do When the Scale Doesn’t Move
Mar 18, 2020
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...