RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
How to Not Snack While Traveling + 4 More Tips to Stay Healthy While Traveling
Dec 21, 2022
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Snacking on crackers, cookies, and sugary drinks is a sure-fire way to raise insulin and gain wei...
What to Do if You’re Not Losing Weight With Intermittent Fasting With Shana Hussin, RDN
Jun 15, 2022
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Shana Hussin, RDNÂ worked in the medical nutrition therapy field for 20 years. Like most dietitian...
Intermittent Fasting to Lose Weight With Cynthia Thurlow, NP
Mar 16, 2022
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Cynthia Thurlow’s new book, Intermittent Fasting Transformation walks you through a 45-day plan t...
