[email protected] | 402-957-1417

Free Discovery Call

Stop Being a People Pleaser & Get Your Goals

Sep 10, 2020

STOP BEING A PEOPLE PLEASER AND GET YOUR GOALS! We all get the same 24 hours every day. This discussion is about how to stop being a people pleaser and how to set boundaries. If you want to stop being a people pleaser and take control of your life and your schedule, you’ve got to get on the “NO TRAIN.”

Everything you say “yes” to, means you’re saying “no” to something else. 

Part of making time to lose weight is building boundaries. Building boundaries in relationships, with friends, and at work. Learning to identify your priorities and create your schedule accordingly. 

Be sure to subscribe to my YouTube Channel to follow Sarah’s weight loss transformation and hear her inspiring weight loss motivation.

 

Listen to This Podcast Episode

 

Download My Free Weight Loss Masterclass

This free 55-minute training explains why insulin resistance and inflammation are at the heart of weight gain ... and how to fix them!