RESHAPE YOUR HEALTH

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Jennie's Story: One Program That Helped Me Take Control of My Health

dr. morgan nolte health transformation pre-diabetes reshape your health weight loss journey Jul 30, 2025

In this episode, we dive deep with Jennie, a Zivli member who faced a wake-up call when diagnosed with pre-diabetes.

She shares the struggles she encountered and how she made dramatic lifestyle changes to regain control of her health. From eliminating sugar and alcohol to setting intentional health goals, Jennie discusses how the Zivli program and community support played a pivotal role in her transformation.

Jennie's story is not just about weight loss—it's about taking control of your health before it's too late. If left unchecked, pre-diabetes can lead to serious, long-term health issues, including diabetes, heart disease, and more. Jennie’s progress demonstrates how small changes, when combined with the right support, can drastically improve your health and future quality of life.

Tune in to hear Jennie's full story and learn why intentionality, community support, and consistent habits are the keys to transforming your health. If you're ready to take control of your own health journey, this episode is a must-listen.

 

Highlights From This Episode

[00:00] The Journey to Health Awareness

[01:59] Jennie's Struggles with Weight and Perfectionism

[09:40] Jennie's Turning Point: Pre-Diabetes Diagnosis

[13:05] Finding Support and Structure in Zivli

[24:48] Benefits of Mindset Routine

[27:10] Internal and External Progress and Results

[37:17] Advice for New Members and Final Thoughts

 

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Resources From This Episode

>> Join Zivli

>> Test Your Insulin at Home

>> Free Low Insulin Food Guide

>> Free Master Your Macros Training Video