5 Diet Tips to Reverse Prediabetes FastApr 04, 2022
Learn 5 smart prediabetes diet tips to reverse prediabetes fast. You can reverse prediabetes and lower your blood sugar and hemoglobin A1c by optimizing what foods you eat, when you eat them, and in what order.
This episode is for you if:
- You have a fasting blood sugar in the prediabetic range of 100-125 or a hemoglobin A1c of 5.7% to 6.4%.
- You've recently been warned by your doctor to lower your blood sugar or you'll have to start a medication.
- You want to lower blood sugar naturally and avoid the need for blood sugar medication.
Stay till the end because I save the best tip for last.
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Resources From This Episode
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>> Freebie: The Ultimate Food Guide