What is Insulin Resistance? Insulin Resistance Explained Simply in 5 Minutes
Mar 26, 2023In this video, I’ll explain insulin resistance simply in less than 5 minutes.
So many people think that diabetes is about blood sugar, but really it’s about insulin.
In fact, fasting insulin has been shown to predict type 2 diabetes at least 10 years before fasting glucose!
Insulin resistance is the cause of type 2 diabetes.
So if you want to prevent or reverse type 2 diabetes or prediabetes, pay close attention to what’s covered in this video.
Be sure to check out this full playlist for more info on reversing insulin resistance.
(Source: https://pubmed.ncbi.nlm.nih.gov/30484738/)
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