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What is Insulin Resistance? Insulin Resistance Explained Simply in 5 Minutes

diabetes insulin resistance Mar 26, 2023

In this video, I’ll explain insulin resistance simply in less than 5 minutes.

So many people think that diabetes is about blood sugar, but really it’s about insulin.

In fact, fasting insulin has been shown to predict type 2 diabetes at least 10 years before fasting glucose!

Insulin resistance is the cause of type 2 diabetes.

So if you want to prevent or reverse type 2 diabetes or prediabetes, pay close attention to what’s covered in this video.

Be sure to check out this full playlist for more info on reversing insulin resistance.



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Resources From This Episode

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