RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Mind Over Cravings: Navigate Emotional Eating, Overeating & Binge Eating with Heather Heynen Apr 23, 2025

In this powerful episode, we sit down with Heather Heynen, a Licensed Professional Counselor who ...

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Breaking Free from the Cycle of Overeating With Dr. Melissa McCreery May 08, 2024

Are you a smart, successful woman who sometimes finds herself turning to food for comfort during ...

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How to Stop Binge and Emotional Eating With Glenn Livingston, PhD Mar 02, 2022

Glenn Livingston, PhD, author of Never Binge Again, shares his unique method that helped him and ...

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