RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Practical Tips to Lower Blood Sugar & Prevent Diabetes With Justin Richard Jul 19, 2023

In this episode, learn from Justin Richard, who calls himself “just a guy with a...

3 Ways to Slow Down the Aging Process With Dr. Sharon Bergquist Jul 20, 2022

Dr. Sharon Bergquist is a Rollins Senior Distinguished Clinician, Master Clinician, and...

10 Ways to Reduce Your Risk of Heart Disease Feb 12, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

Carbohydrates Part 2 | Facts About Sugar Mar 29, 2019

Click here to download our Ultimate Food Guide to learn what to eat to reverse insulin...

Carbohydrates Part 1 | Facts About Fiber Mar 22, 2019

Click here to download our Ultimate Food Guide to learn what to eat to reverse insulin...