RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Is This Everyday Habit Stalling Your Blood Sugar or Weight Loss Progress? Jan 13, 2025

In this episode, we explore everyday habits that could be stalling your blood sugar control and weig...

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CEO of Your Health: Martin Sher’s Journey from Business Leader to Chief Eating Officer Feb 28, 2024

Looking to become the CEO of your own health? Look no further! Meet Martin Sher, a retired CEO of...

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Curb Your Food Cravings For Good with Glenn Livingston, PhD Feb 07, 2024


Craving a solution to those irresistible food temptations? Dive into the psyche of cravings and how...

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Transforming Your Thyroid Health Through Functional Medicine With Dr. Anshul Gupta, MD Jan 31, 2024

Your thyroid plays an integral role in metabolism and weight loss and its health is crucial to yo...

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The BEST Weight Loss Program in 2023 - Zivli is Open! Jan 03, 2023

Have you ever considered how much mental energy you spend worrying about your weight and health? ...

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Stop Saying THIS to Lose Weight in 2023 | 6 Things Jan 01, 2023

As you listen to this episode about 6 things to stop saying to lose more weight in 2023, ask your...

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