Low Carb Weight Loss Success Story with Zivli Member, RebeccaNov 16, 2022
If you’re in need of some major weight loss inspiration, this episode is for you. In it, you’ll learn about the low carb weight loss success story of one of our Zivli members, Rebecca.
After recognizing she had metabolic syndrome, and a serious health event that made her say, “Enough is enough,” she committed to a healthy low-carb lifestyle. She’s found simple solutions that work with her busy and demanding nursing job, and work with her partner.
So far she’s lost 50 pounds and has been able to return to an activity she loves, running! And she’s not done yet. Rebecca is such an inspiration and we hope this interview inspires you to make your health a priority so you can reap the rewards of feeling good.
Listen to This Episode
Highlights From This Episode
[0:00] Topic introduction.
[12:30] The overwhelm of the beginning of Rebecca’s health journey.
[16:30] Sugar Addiction and Substance Use Disorder and how to reduce the cravings
[21:00] The “why” and the incident that was the breaking point.
[30:00] The benefits and progress to developing as a Zivli member.
[36:30] Rebecca’s Pillars of Health and the system she’s utilized to change her lifestyle
[42:00] How to manage a partner during a lifestyle change.
[47:00] Where does Rebecca see herself progressing from here?
Subscribe & Review
Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.
We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!
Resources From This Episode
>> Join Zivli