5 Foods That Increase Inflammation of Joints & Increase Pain PerceptionSep 14, 2020
HERE ARE 5 FOODS THAT INCREASE INFLAMMATION AND YOU SHOULD AVOID OR LIMIT IF YOU HAVE JOINT PAIN.
If you’re wondering how to reduce joint pain naturally, or if you’re looking for foods to avoid with arthritis, this video breaks it down for you.
If you struggle with chronic pain and haven’t optimized your nutrition, now is the time! You could just be saving yourself more pills or surgery down the road.
Habit change can be hard. Losing weight and unloading those joints will not happen overnight.
It takes time, consistency, and commitment. But you CAN do this.