RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
Benefits of Red Light Therapy for Inflammation, Sleep, & Weight Loss with Bryan Gohl
Nov 09, 2022
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In this episode of the Reshape Your Health Podcast, you’ll learn about the benefits of red...
How to Reduce Inflammation & Increase Energy by Optimizing Mitochondrial Health With Carrie Bennett
Nov 23, 2021
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...
5 Foods That Lower Inflammation
Sep 21, 2020
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This episode reviews 5 foods that are either high in healthy fats or antioxidants...
5 Foods That Increase Inflammation of Joints & Increase Pain Perception
Sep 14, 2020
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This episode shares 5 foods that increase inflammation. Consider reducing or avoiding these...
How to Lower Insulin & Lose Weight After 50 to Reduce Your Risk of Disease
Jul 13, 2020
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...
