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Your health issues and weight gain may be a sign of insulin resistance. Zivli is an online course, community, and coaching program designed to reverse insulin resistance, making long-term weight loss simple and attainable.

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Free Insulin Resistance Masterclass

Zivli is the Perfect Blend of Weight Loss & Habit Change Science


Zivli is an online course, community, and coaching program designed to make long-term weight loss simple. 

You'll have the support, accountability, and information you need to lose weight and get healthy once and for all.


Improved Blood Sugar Levels

Reduced Need for Medications

Healthy, Sustainable Weight Loss

Real, Sustainable Results for Your Health

"I began the Zivli program in August of 2020. It was important to me to find a weight loss program designed around eating my own foods rather than prepackaged meals.

The program saved me since I found that my blood glucose was moving toward the diabetic range days after starting the program. Had I not started this program I would have been panicking to figure out how to improve this situation.

The program gave me a new way to look at healthy eating. I was amazed to get past the weight loss plateau that I was unable to crack for many years. Since starting the program,

I have lost 20 pounds and dropped 2 to 3 sizes. My weight, BMI and waist circumference are now all in healthy ranges. My lipid profile improved so that I am now off of my statin medication and my A1c is normal.

All of this without feeling hungry. Sugar cravings, even at times of stress, are gone. The program is designed to make you want to commit to making changes and form healthy habits but also allows for exceptions and imperfection while still moving forward towards accomplishing goals. It is not a one size fits all program but instead is malleable to custom fit individual needs.

The program is based on science and Dr. Nolte does an amazing job coaching participants through challenges and guiding them to maintain focus on their goals and develop strategies to get past obstacles. 

I have been thrilled about the changes I have been able to make! Most importantly I have more energy and I feel healthier!"

- Betty -


Grab One of Our Freebies to Lose Weight & Improve Your Health


Get Clarity & Confidence About Your Food Choices


Take the confusion out of healthy eating. Learn what foods raise insulin and which foods keep it low to help you burn fat for fuel. 


Sharpen Your Mindset Around Sustainable Weight Loss


This free weight loss mindset training reveals the mindset patterns in people who are able to lose weight and keep it off for good. 


Learn How to Reduce Insulin Resistance & Lower Inflammation


Learn why counting points and calories doesn't work for lasting weight loss, and why insulin resistance is at the heart of weight gain.


Meet the Founder, Dr. Morgan Nolte


As a board-certified clinical specialist in geriatric physical therapy, I'm passionate about helping you get your weight and health under control to reduce your risk for heart disease, type 2 diabetes, cancer, dementia, arthritis, osteoporosis, and falls.

You give your time, energy, work, love, and compassion to everyone else. Here's your permission to focus that goodness back on you!

Dr. Morgan Nolte, Weight Loss for Health

Weight Loss Success Stories


"My previously high blood pressure readings are now down to numbers I haven’t seen since my 30’s. My percentage of body fat is down and my percentage of lean muscle mass is up."


"I have lost inches around my middle and I feel better. I am eating more protein and fiber and I have way fewer cravings. My total cholesterol level has improved."


"My energy is more than enough for whatever life throws at me! My blood glucose has returned to a very good score of 80! My triglycerides dropped and my HDL also has been going up."


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