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We Help You Prevent & ReverseĀ Diabetes

Click below to download our free Ultimate Food Guide to help you lower your blood sugar levels.
Free Food Guide >

We Help You Prevent & ReverseĀ Diabetes

Click below to download our free Ultimate Food Guide to help you lower your blood sugar levels.
Free Food Guide >

Feel Better So You Can Live Better

With our online course and personalized coaching program, you'll have the science-based information, accountability, and support you need to lose weight, keep it off, and prevent disease.

 

Learn How We Can Help
BOOST YOUR

 

JOY.

ENERGY.

CONFIDENCE.

Zivli is not a diet, it's a lifestyle. You'll lose weight, keep it off, and reduce your risk of diseases like diabetes, heart disease, dementia, and more.

As board-certified geriatric physical therapists, we use our understanding of the human body and passion for disease prevention to empower you to improve your health.

Read our story  ā˛¯

They've Done It. You Can, Too.

"At age 59, I lost 20 pounds in 20 weeks. I feel more confident in my appearance & have more than enough energy to play with my grandchildren."

Kathy H

Joan N

"I lost 30 pounds. This is the first time in decades that I have been able to lose weight and keep it off."

"I lost 30 pounds. This is the first time in decades that I have been able to lose weight and keep it off."

Joan N

"I’ve lost 30 pounds, reduced my waist circumference, & got off my blood pressure meds. I now have normal fasting glucose and insulin levels. My brain fog and fatigue are gone."

Carol M

Work With Us ā†’

Unique Name.

Unique Results.

Ziv is the Croatian word for "live," and "li" stands for a low insulin, low inflammation lifestyle. Together they form "Zivli" — living your best life by choosing a low insulin, low inflammation lifestyle.

 

Learn More About Zivli

Check Out Our Latest Podcast Episodes

6 Snack Options for Stable Blood Sugars

Nov 02, 2024

The Root Cause of My Emotional Eating (& How to Find Your Own!)

Oct 28, 2024