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What Is a Leaky Gut and How To Fix It With Vincent Pedre, MD

constipation gut health gut inflammation gut microbiome gut microbiome diversity happy gut ibs irritable bowel syndrome leaky gut leaky gut syndrome what is leaky gut Feb 22, 2023

If you have symptoms of leaky gut including gas, bloating, stomach pain, diarrhea, constipation, or even mental symptoms such as depression or anxiety, this episode is for you. 

I interviewed Vincent Pedre, MD and asked the most common questions I get about gut health from our Zivli members. It’s a rich episode loaded with valuable information if you struggle with any leaky gut health syndrome symptom. 

Vincent Pedre, MD is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life. He has worked as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City. 

He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert.


Listen to This Episode  




Highlights From This Episode

[0:00] Topic introduction.

[17:00] Changes to the gut microbiome and the times in life it may occur.

[25:00] Food sensitivities and food allergies: how they work and the difference between them?

[38:30] Dairy vs gluten intolerances: what’s more common?

[44:00] How processed food disturbs the gut microbiome.

[47:40] Can you tolerate foods removed from the diet by healing the gut?

[52:00] What is the gut-brain connection?


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Resources From This Episode

>> Join Zivli

>> Freebie: Weight Loss Mindset Audio Training

>> Freebie: The Ultimate Food Guide

>> Dr. Pedre’s Website

>> Happy Gut Book on Amazon