This video gives several low-carb white bread alternatives that are better for blood sugar and insulin levels to help you lose weight and improve your health.

Highlights From This Episode

[0:00] Topic Intro

[1:24] One slice of Classic White Bread by Sara Lee has...

[1:36] One slice of Ezekiel 4:9 Sprouted Grain Bread has...

[1:49] 1 slice of Sara Lee 100% Whole Wheat bread has...

[2:02] 1 slice of Sarah Lee Delightful Wheat bread has...

[2:14] 1 slice of SOLA Golden Wheat bread has...

[2:31] 1 slice of Thin Slim Foods Low Carb Plain bread has...

[2:46] 1 slice of Julian Bakery Keto Thin bread has...

[3:04] Why you can’t just pay attention to macronutrients or calories + my top 2 low-carb bread picks.

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Resources From This Episode

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>> Freebie: The Ultimate Food Guide