RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Ditching the All-or-Nothing Weight Loss Mindset With Jessica Hehmeyer, MS, DC, LDN, CNS Sep 21, 2022

In this week’s episode of the Reshape Your Health Podcast, we are talking about how to...

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How to Improve Gut Health and Digestion Naturally with Ashlee Symcox, RN, FNTP Sep 07, 2022

In this week’s episode of the Reshape Your Health podcast, you’ll learn how to...

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Medication Adverse Effects From Lowering Insulin Levels With Ashlee Symcox, RN, FNTP Aug 31, 2022

Ashlee Symcox, RN, FNTP is a Registered Nurse and Functional Nutritional Therapy Practitioner....

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Surprising New Theory on Long-Term Weight Loss With David Prologo, MD, FSIR, ABOM-D Jun 29, 2022

Dr. David Prologo is a dual board-certified interventional radiologist and obesity medicine...

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How to Drop Belly Fat for Good With PHD Weight Loss Founder Dr. Ashely Lucas Mar 30, 2022

There is a proven link between obesity and more severe cases of COVID-19 ...

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Intermittent Fasting to Lose Weight With Cynthia Thurlow, NP Mar 16, 2022

Cynthia Thurlow’s new book, Intermittent Fasting Transformation walks you through a 45-day...

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How to Use the Law of Attraction to Manifest Better Health Mar 05, 2022

Habits of action come from habits of thought. If you want to lose weight for good, learn how to...

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Best Foods to Lower Blood Sugar & Lose Weight With Insulin Resistance Jan 26, 2022

What if I told you that following the Diabetes Plate method advocated by the American Diabetes...

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How to Improve Gut Microbiome Health With Esther Blum, MS, RD, CDN, CNS Jan 12, 2022

Watch this interview to learn how to improve gut microbiome health naturally with Esther Blum,...

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How to Stop Sabotaging Your Weight Loss With Jennifer Powter Jan 05, 2022

Tired of yo-yo dieting? Learn how to stop sabotaging your weight loss in this interview with...

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How to Get More Protein While Using Intermittent Fasting to Lose Weight Dec 29, 2021

This episode is going to teach you how much protein you actually need to lose weight, and how to...

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How This Obesity Specialist Lost 60 Pounds and Kept It off With Dr. Sylvia Gonsahn-Bollie Dec 08, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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