Estrogen dominance is on the rise in younger women, and very common in perimenopausal women. Symptoms include decreased sex drive, bloating, weight gain, mood changes, heavy periods, increased PMS symptoms, sleep problems, and hot flashes.

Prepare to listen to a great episode on women’s hormonal changes through the lifecycle, estrogen dominance, and fasting around irregular menstrual cycles with Dr. Tabatha Barber. She's not just a triple board-certified OB/GYN physician, she's a passionate advocate for women's health and living a life of resilience and purpose.

Dr. Tabatha's life story is nothing short of inspiring. From battling self-esteem and identity issues to navigating the daunting world of peer pressure and surviving the challenges of teenage motherhood, she emerged as a symbol of unwavering perseverance and grace. Her riveting journey is beautifully documented in her first book, "From White Trash to White Coat: The Birth of Catherine’s Purpose," a testament to her unwavering spirit.

Today, Dr. Tabatha Barber stands as an expert in obstetrics and gynecology, menopause, and functional medicine. In addition to her medical practice, Dr. Tabatha hosts The Gutsy Gynecologist Show Podcast. 

Beyond her professional roles, she's an inspirational speaker, a dedicated mentor, a loving wife, a devoted mother, and a proud grandmother. Her life is a shining example of what's achievable when you tap into your inner strength and unwavering commitment.

Highlights From This Episode

[0:00] Topic introduction.

[23:50] Major causes of estrogen dominance.

[32:35] Other options besides birth control.

[42:55] How do you know if you are in perimenopause?

[51:36] How do you fast when you have an irregular cycle?

Listen To This Episode 

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Resources From This Episode

>> Insulin Resistance Diet Starter Course

>> Join Zivli

>> Test Your Insulin at Home

>> Free Low Insulin Food Guide

>> Free Master Your Macros Training Videos

>> Dr. Tabatha Barber’s Website