RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Estrogen dominance is on the rise in younger women, and very common in perimenopausal women....

How to Improve Gut Microbiome Health With Esther Blum, MS, RD, CDN, CNS Jan 12, 2022

Watch this interview to learn how to improve gut microbiome health naturally with Esther Blum,...

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

How to Make Weight Loss Easier After Menopause/Perimenopause May 06, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...