RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
Understanding Perimenopause: What Every Woman Should Know with Becca Chilczenkowski
May 28, 2025
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Feeling off but can't pinpoint why? It might be perimenopause.
In this episode, we sit down wit...
Estrogen Dominance, Fasting With Irregular Cycles, & More Hormone FAQ With Tabatha Barber, DO
Nov 15, 2023
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Estrogen dominance is on the rise in younger women, and very common in perimenopausal women. Symp...
How to Improve Gut Microbiome Health With Esther Blum, MS, RD, CDN, CNS
Jan 12, 2022
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Watch this interview to learn how to improve gut microbiome health naturally with Esther Blum, MS...
Hormone Replacement Therapy for Menopausal Women With Dr. Fit & Fabulous, Jaime Seeman, MD, FACOG
Nov 10, 2021
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...
How to Make Weight Loss Easier After Menopause/Perimenopause
May 06, 2021
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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivl...
