Struggling to find snacks that keep your blood sugar in check *and* taste great?

In this video, I’m sharing 6 simple snack ideas that are not only healthy but delicious. From creamy yogurt with berries to crunchy veggies with hummus, these are my go-to snacks to help stabilize blood sugars. 

I’ll even give you tips on how to make your own yogurt and hummus at home with just a few ingredients! And yep, I’m spilling the details on the snacks you wouldn’t think could actually help keep your blood sugar stable.

Highlights From This Episode

[0:00] Topic Introduction

[0:26] Snack #1

[0:38] Snack #2

[0:49] Snack #3

[1:35] Snack #4

[2:10] Snack #5

[2:25] Snack #6

[3:25] Downside of Fruit as a Snack

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Resources From This Episode

>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video