RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
Ever felt like you were at your breaking point, yet still had to keep it all together? In this raw...
What if the key to unlocking your true potential lies in embracing discomfort?
In our latest mind...
In this eye-opening episode of the Reshape Your Health podcast, Dr. Morgan Nolte dives deep into ...
Ever wonder why so many of us struggle to take the first step toward better health?
In this eye-...
In this episode, Dr. Morgan Nolte and Chris dive deep into the intricate web of values, boundarie...
Ever wondered what’s holding you back from making lasting lifestyle changes?
In today's episode,...
In this episode, Chris talks about improving her mindset and goal-setting as she navigates feelin...
In this video, Tracy shares her inspiring weight loss journey and the changes she made to improve...
In this episode, Zivli member, Chris talks about her weight loss and health journey. We talk abou...
Marissa Horak, MOTR/L, CLT-LANA, CPAM is an occupational therapist who specializes in lymphedema,...
Have you ever set the intention to do one thing, for example - exercise after work - but then in ...
