RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

[Call 3] The Ultimate Guide to Work Life Harmony With Zivli Member, Chris Aug 19, 2024

In this episode, Chris talks about improving her mindset and goal-setting as she navigates feelin...

Tracy's Success: Dropping 50 Pounds Over Age 50 with Zivli Aug 14, 2024

In this video, Tracy shares her inspiring weight loss journey and the changes she made to improve...

[Call 2] Letting Go of Attachment to the Scale With Zivli Member, Chris Aug 12, 2024

In this episode, Zivli member, Chris talks about her weight loss and health journey. We talk abou...

Marissa Horak, MOTR/L, CLT-LANA, CPAM is an occupational therapist who specializes in lymphedema,...

How to Stop Self-Sabotaging Beliefs With Reana Mulcahy, PT, DPT Aug 16, 2023

Have you ever set the intention to do one thing, for example - exercise after work - but then in ...

1 2 3