RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

What Is a CGM? Dec 07, 2024

In this video, we share how continuous glucose monitors (CGMs) can transform your health.

Learn...

What Is The Difference Between Glucose And Insulin? Nov 30, 2024

In this episode, we break down how glucose, your body’s main energy source, and insulin, the horm...

6 Snack Options for Stable Blood Sugars Nov 02, 2024

Struggling to find snacks that keep your blood sugar in check *and* taste great?

In this video, ...

1 2